A watch can keep me right on time, a fire can keep me warm.

And getting regular exercise can keep me in fine form.

But what will keep my spirit fit,

when life gets hard or I want to quit?

Or I sit too long on the pity pot?

Or am I judging when I should not?

When it comes to staying sober there's no pill to keep it up,

It's willingness and action or it's whiskey in my cup.